This is a fun LOA process that I use in my own life and I also teach it to clients who need help raising their vibrational point.
It only takes 17 seconds of focusing on a thought for your vibrational point to become activated. If you can keep your thought focused on the same thing you want for a full 68 seconds or longer then your vibration becomes fully activated and strong enough that its manifestation will begin.
The 68 second process is you are actually talking about something as if what you want has already come to you and you are in the feeling place of having what you want as if you already have it. You put yourself in the space of already having what you want. You want to remember to keep your thoughts and statements pure when you are doing this process.
If you are feeling resistance to something that you want, in other words, you don't believe it is possible, then focus your 68 seconds on your next step that is believable to you and then go from there.
Have fun with this. It is a fun and easy process to do and it really works!
The Law of Gratitude
Starting a gratitude journal is a great way to start raising your vibration and being grateful for what you already have. People who show gratitude for the things in their lives, even the small things, will attract more things into their lives. People who do not practice gratitude are coming from a space of lack and they are not abundant thinkers.
When we are grateful for things in our lives, the Universe will respond and bring more good things to us. Keeping a gratitude journal and writing things in it every day that you are grateful for helps keep you focused on the good things.
I am a Law of Attraction Life Coach and I decided to start this blog as a way to teach people how they can start attracting things to them that they want and to live a life that is on purpose rather than a life that is by default.
Most people live their lives by default, not realizing that the Law of Attraction is always working, whether you are aware of it or not. Are you living the life of your dreams?
There are actually 7 different laws of the universe. Lets start with the first one.
The Law of Attraction
Everything is energy and vibrations of the same energy resonate with each other. Like attracts Like. In simple terms the Law of Attraction states that whatever you are focused upon is what you are attracting to you. So if you are focusing your thoughts on what you DO NOT want instead of what you DO WANT then that is what you attracting more of. By focusing on what you do not want you are coming from a place of lack rather than a place of abundance. Think of the Law of Attraction like a boomerang. Focus on what you want instead of what you don't want.
