The other day I was driving to the store with my girls and my youngest who is 7, sits in the back seat and says "this is boring." I asked her to look at the window and tell me what she sees that is pleasing to her. She immediately says "I like the green grass and trees" and from there she went on to describe everything else she liked.
Maybe you are in line at the grocery store and instead of focusing on how you hate standing in line you could look around and find something that is positive. Are you the type of person who is always looking for the negative in things or the positive side of things? People who are always thinking in negatives are in lack and their lives will reflect that. What we focus on the most is what we will attract to ourselves. Are you an abundant person?
All of the teachings I talk about are based on Abraham - Hicks.
I highly recommend "Ask & It is Given". The book gives 22 processes and tells you how to use them.
Tuesday, September 18, 2012
Saturday, September 8, 2012
What do you want?
Working full time and doing coaching school full time is hard. On top of that I am a single mother to two daughters who are 7 and 10. It is HARD. I keep my focus on the end result, and I know that this is well worth it. I have always known I do not want to work for lawyers for the rest of my life. I want to do something that gives me freedom, financial abundance, ability to travel, make my own hours and the list goes on. The feeling that these things will give me is Joy, Happiness and Peace. I want to do something that I am passionate about. Even though I am not yet certified as a Life Coach (I will be in 2013), I know I am good at it. Partly because people I have coached to date say that its like I have already been doing this for a long time. I have alot of wisdom from my life experiences that I can use to help other people. I cannot wait until I am certified and have a full time coaching practice. It gives me goosbumps just thinking about it.
When there is something that you want you want to ask yourself three questions:
If you ask these three important questions sometimes the answers may surprise you. For me, I want my own abundant full time coaching practice. I want it because I want to help other people, be financially abundant, be my own boss, and to do whatever it is I want. The feeling that these things will bring me is Joy, Happiness & Peace.
So ask yourself, what do you want, why do you want it, and what is the feeling that having this thing will bring you? This is a very simple yet powerful process. It helps to really get clear.
If you cannot answer numbers 2 and 3 then chances are you probably don't really want it.
When there is something that you want you want to ask yourself three questions:
- What do I want?
- Why do I want it?
- What is the feeling that this thing will bring me once I have it?
If you ask these three important questions sometimes the answers may surprise you. For me, I want my own abundant full time coaching practice. I want it because I want to help other people, be financially abundant, be my own boss, and to do whatever it is I want. The feeling that these things will bring me is Joy, Happiness & Peace.
So ask yourself, what do you want, why do you want it, and what is the feeling that having this thing will bring you? This is a very simple yet powerful process. It helps to really get clear.
If you cannot answer numbers 2 and 3 then chances are you probably don't really want it.
Sunday, September 2, 2012
The Magical Creation Box
Whenever I do processes I want to have fun doing them. If a process seems like more work than fun I won't do it. I also use this rule when I coach others.
The Magical Creation Box is a fun process that is also easy to do. This is a process that works best when you are already in a good feeling place and want to have more good feelings come to you. What you want to do is find a box that is pleasing to you. You can decorate it if you like also.
Here are the steps to the Magical Creation box:
~Somewhere on the box write the words "Whatever is contained in this box IS"
~Gather magazines, brochures, etc and cut out pictures of things that are pleasing to you - things that you desire.
~As you drop each picture into your Magical Creation Box say the words "Whatever is contained in this box..IS"
When you are away from your box, if you see something that is pleasing to you, write down a description of it and drop it in your box.
This process helps you to focus on your desires and then you will amplify your desires by consiously Asking the Universe for what you want. Ask and it is Given!
If you have no resistance to the things you are asking for then you will see these things start to come to you very quickly. Continue to add things to your box as you like and have fun with this.
The Magical Creation Box is a fun process that is also easy to do. This is a process that works best when you are already in a good feeling place and want to have more good feelings come to you. What you want to do is find a box that is pleasing to you. You can decorate it if you like also.
Here are the steps to the Magical Creation box:
~Somewhere on the box write the words "Whatever is contained in this box IS"
~Gather magazines, brochures, etc and cut out pictures of things that are pleasing to you - things that you desire.
~As you drop each picture into your Magical Creation Box say the words "Whatever is contained in this box..IS"
When you are away from your box, if you see something that is pleasing to you, write down a description of it and drop it in your box.
This process helps you to focus on your desires and then you will amplify your desires by consiously Asking the Universe for what you want. Ask and it is Given!
If you have no resistance to the things you are asking for then you will see these things start to come to you very quickly. Continue to add things to your box as you like and have fun with this.
Sunday, August 26, 2012
68 Seconds to Fulfillment
This is a fun LOA process that I use in my own life and I also teach it to clients who need help raising their vibrational point.
It only takes 17 seconds of focusing on a thought for your vibrational point to become activated. If you can keep your thought focused on the same thing you want for a full 68 seconds or longer then your vibration becomes fully activated and strong enough that its manifestation will begin.
The 68 second process is you are actually talking about something as if what you want has already come to you and you are in the feeling place of having what you want as if you already have it. You put yourself in the space of already having what you want. You want to remember to keep your thoughts and statements pure when you are doing this process.
If you are feeling resistance to something that you want, in other words, you don't believe it is possible, then focus your 68 seconds on your next step that is believable to you and then go from there.
Have fun with this. It is a fun and easy process to do and it really works!
It only takes 17 seconds of focusing on a thought for your vibrational point to become activated. If you can keep your thought focused on the same thing you want for a full 68 seconds or longer then your vibration becomes fully activated and strong enough that its manifestation will begin.
The 68 second process is you are actually talking about something as if what you want has already come to you and you are in the feeling place of having what you want as if you already have it. You put yourself in the space of already having what you want. You want to remember to keep your thoughts and statements pure when you are doing this process.
If you are feeling resistance to something that you want, in other words, you don't believe it is possible, then focus your 68 seconds on your next step that is believable to you and then go from there.
Have fun with this. It is a fun and easy process to do and it really works!
Saturday, August 25, 2012
Gratitude Journal
The Law of Gratitude
When we are grateful for things in our lives, the Universe will respond and bring more good things to us. Keeping a gratitude journal and writing things in it every day that you are grateful for helps keep you focused on the good things.
Do you live on purpose?
I am a Law of Attraction Life Coach and I decided to start this blog as a way to teach people how they can start attracting things to them that they want and to live a life that is on purpose rather than a life that is by default.
Most people live their lives by default, not realizing that the Law of Attraction is always working, whether you are aware of it or not. Are you living the life of your dreams?
There are actually 7 different laws of the universe. Lets start with the first one.
The Law of Attraction
Everything is energy and vibrations of the same energy resonate with each other. Like attracts Like. In simple terms the Law of Attraction states that whatever you are focused upon is what you are attracting to you. So if you are focusing your thoughts on what you DO NOT want instead of what you DO WANT then that is what you attracting more of. By focusing on what you do not want you are coming from a place of lack rather than a place of abundance. Think of the Law of Attraction like a boomerang. Focus on what you want instead of what you don't want.
Most people live their lives by default, not realizing that the Law of Attraction is always working, whether you are aware of it or not. Are you living the life of your dreams?
There are actually 7 different laws of the universe. Lets start with the first one.
The Law of Attraction
Everything is energy and vibrations of the same energy resonate with each other. Like attracts Like. In simple terms the Law of Attraction states that whatever you are focused upon is what you are attracting to you. So if you are focusing your thoughts on what you DO NOT want instead of what you DO WANT then that is what you attracting more of. By focusing on what you do not want you are coming from a place of lack rather than a place of abundance. Think of the Law of Attraction like a boomerang. Focus on what you want instead of what you don't want.
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